Army Stew, also known as Budae Jjigae in Korean, is one of the most iconic dishes in Korean cuisine. Known for its rich flavors, generous portions, and heartwarming qualities, Army Stew has become a favorite comfort food not only in Korea but across the world. Its story begins in post-war Korea, but today it is enjoyed as a communal hotpot that brings friends and family together at the table.

A one-pot dish filled with meats, noodles, vegetables, and a spicy broth, Army Stew perfectly balances savory, spicy, and umami flavors, making it a must-try for anyone who loves hearty meals.

The History Behind Army Stew

Army Stew was created during the Korean War when food was scarce. Local Koreans combined surplus rations from U.S. military bases—like canned spam, sausages, and baked beans—with traditional Korean ingredients such as kimchi, chili paste (gochujang), and vegetables.

This creative blend resulted in a dish that not only satisfied hunger but also symbolized resilience and adaptation. Over time, it evolved from a survival meal into a celebrated dish enjoyed in restaurants and households alike.

What Makes Army Stew Unique?

Unlike other Korean soups and stews, Army Stew is a combination of Western and Korean ingredients cooked together in a large pot. Its uniqueness comes from:

• Fusion Ingredients: Spam, sausages, instant noodles, and baked beans mix with kimchi, tofu, and chili paste.

• One-Pot Cooking: All ingredients are simmered together, creating deep, layered flavors.

• Customizable Style: Families and restaurants often add their own twists with cheese, dumplings, or seafood.

• Communal Experience: Shared at the table, everyone cooks and eats directly from the pot, enhancing the sense of togetherness.

Essential Ingredients in Army Stew

A traditional Army Stew features a variety of ingredients that create its rich and comforting taste. Common additions include:

1. Proteins

• Spam or luncheon meat

• Hot dogs or sausages

• Ground beef or pork

• Tofu for a lighter protein option

2. Vegetables

• Kimchi (the heart of the broth’s flavor)

• Onions, mushrooms, and scallions

• Cabbage, zucchini, or bean sprouts

3. Carbohydrates

• Instant ramen noodles or glass noodles

• Rice cakes (tteok) for a chewy texture

4. Flavor Base

• Korean chili paste (gochujang)

• Korean chili flakes (gochugaru)

• Soy sauce, garlic, and sesame oil

5. Extras

• Baked beans or canned corn

• Sliced cheese for extra creaminess

• Dumplings (mandu) for added heartiness

How to Prepare Army Stew at Home

Cooking Army Stew at home is both simple and fun. Here’s a step-by-step guide:

1. Prepare the Base – In a large shallow pot, arrange kimchi, spam slices, sausages, tofu, mushrooms, and vegetables neatly around the pot.

2. Add the Flavor Sauce – Mix gochujang, garlic, soy sauce, and chili flakes, then place the mixture in the center of the pot.

3. Pour in Broth – Add chicken or anchovy broth until it nearly covers the ingredients.

4. Simmer – Let it cook until the flavors blend and the vegetables soften.

5. Add Noodles and Extras – Towards the end, add ramen noodles, cheese slices, or dumplings.

6. Serve Hot – Place the pot at the center of the table and enjoy with rice on the side.

Why Army Stew is the Ultimate Comfort Food

Army Stew is more than just a meal—it is an experience that warms the body and soul. Here’s why it stands out as comfort food:

• Spicy & Savory Flavor: The broth is rich, spicy, and deeply satisfying.

• Hearty Ingredients: A combination of protein, carbs, and veggies ensures fullness.

• Customizable: Whether you love extra cheese, more spice, or additional noodles, you can make it your own.

• Shared Dining: Eating Army Stew with loved ones fosters connection and joy.

Perfect Occasions to Enjoy Army Stew

Army Stew is versatile and suits many dining occasions:

• Family Gatherings – A large pot is perfect for feeding many people.

• Casual Hangouts – Friends can enjoy cooking and eating together.

• Cold Weather Comfort – The spicy broth provides warmth during chilly days.

• Celebrations – A fun and hearty option for birthdays or special dinners.

Health Aspects of Army Stew

While Army Stew is hearty and indulgent, it can also be adjusted for healthier options:

• Use Lean Meats: Replace spam with chicken breast or lean beef.

• Add More Vegetables: Increase mushrooms, spinach, or zucchini for balance.

• Lower Sodium: Use reduced-sodium soy sauce and broth.

• Keto-Friendly Twist: Swap noodles with shirataki noodles or keep portions low-carb to align with a keto diet.

This adaptability makes Army Stew suitable for different dietary needs without losing its signature taste.

Army Stew in Modern Korean Dining

Today, Army Stew is not only a home dish but also a popular feature in Korean restaurants worldwide. In places like Seoul, Singapore, Los Angeles, and beyond, you’ll find Budae Jjigae on menus as a crowd favorite.

Many restaurants even offer set menus such as a Keto Set for 2 or family portions, allowing diners to enjoy a complete meal with side dishes included. This modern evolution proves how Army Stew continues to adapt while staying true to its roots.

Tips to Elevate Your Army Stew Experience

If you want to take your Army Stew to the next level, consider these tips:

1. Add Cheese – A slice of cheese melts into the broth for extra creaminess.

2. Try Different Noodles – Glass noodles or rice noodles provide unique textures.

3. Balance Spice – Adjust chili paste according to your spice tolerance.

4. Pair with Drinks – Korean soju, makgeolli, or even sparkling water make great companions.

5. Serve with Side Dishes – Kimchi, pickled radish, and seaweed complete the meal.

Conclusion

Army Stew is more than just food—it’s history, culture, and comfort in a single pot. From its humble beginnings after the war to its place as a celebrated Korean dish today, it represents creativity, resilience, and togetherness.

A comforting Korean one-pot meal, Army Stew combines bold flavors, diverse ingredients, and the joy of sharing. Whether you cook it at home or enjoy it in a restaurant, this dish is sure to satisfy cravings and warm hearts.

So the next time you’re looking for a hearty, flavorful meal to share, Army Stew should be at the top of your list.