How Does Physical Therapy Prevent Injuries and Promote Health?

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2025-08-28 11:45:21 -

Physical therapy plays an important role in keeping the body healthy and strong. It is not only for people who already have injuries but also for those who want to prevent them. By learning safe movements, strengthening weak muscles, and improving flexibility, physical therapy helps people avoid common injuries in daily life. It also supports long-term health by making the body more balanced...

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