The Mistake Most People Make When Dealing With Back Pain

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2025-08-29 10:47:06 -

Back pain often begins as a slight ache while moving groceries, a sharp pang during a morning stretch, or a minor discomfort after many hours at your desk. Most people initially ignore it. They believe, "I'll rest for a few days." But resting alone won't correct the actual problem. Too much inactivity can deteriorate spinal weakness. The pain is worse when it comes back, and come back it...

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