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adicionou um novo artigo Fitness

2025-08-26 06:33:56 -

Boost Posture and Calm Tension through Stretch Upper Trapezius

Many people experience tightness and pain in the neck and shoulders after extended intervals of table work or prolonged telephone use, that may pressure the higher trapezius muscle mass and have an effect on posture and mobility. This soreness is notably not unusual, and more often than not, it starts in the upper trapezius muscle. An easy however powerful answer is the Stretch Upper Trapezius,...

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